#commandoxfit

Just arrived for an exhilarating workout at commando X Fit #commandoxfit (at Cryotherapy Scotland) https://www.instagram.com/p/B2thIXsDsLv/?igshid=g422ueapulmk

Part of our company is A.C.T (active children training) we visit schools to deliver fitness, fun and education for young children using our experience and knowledge gathered through our military careers. This week we visit st Mungos academy in Glasgow over 3 days. Looking forward to showcasing what we can do! #glasgow #schools #scotland #fun #fitnessforkids #commandoxfit #A.C.T (at St Mungo's Academy)

Our brochure, price list and a booking form are now available for distributing - please inbox your email address should you wish to receive this 😀 Just under 19 weeks until this exciting luxury Bootcamp retreat brought to you by experienced ex-military PTI's is underway ☀️😎 ... Starting price JUST £700 for 7 days. W/C 10th September and 17th September 2016 #italy #bootcamp #military #pti #motiv8 #commandoxfit #scotland #kingslynn #eatcleantraindirty #glasgow #fitness #gym (at Commando X-Fit Scotland)

Some amazing strength @angelar20 #strongnotskinny #strong #commandoxfit #glasgow #gym #noordinarygym (at Commando X-Fit Scotland)

That was disgusting! 50 x KB swings @ 20kg 50 x box jumps @ 24“ 50 x pull ups 50 x press ups 50 x wall balls @ 9kg 300 m run with 40kg All in honor of the birth of baby Harleen Lalli. #harleen #glasgow #gym #crossfit #xfit #commandoxfit #wod #fitness #fit #nopain #instafit (at commando x fit)