#comedostuffwithus

🖤🖤 SPRING RETREAT 🖤🖤 - Spend a weekend surrounded by nature, wrapped in quiet, and nourished by yoga, at Old Joe's Kaia. Join me on a journey of self-discovery through the experience of yoga. 3 days during which you will be guided to reset and rekindle the embers that draws you to the practice of yoga, and with some guidance and a manual to take home, this retreat can kickstart your journey to balance. - COST R2950/person sharing; R3950/single; Limited spaces available. Option for travel to be arranged for those wishing to join from Gauteng. - Includes all meals (nutritious and vegan), accommodation, 4 yoga and meditation sessions spread out through the weekend, instructional sessions to facilitate a regular meditation and yoga practice, as well as a manual to take home. Arrive from 2PM on Friday the 20th of September; After a session and breakfast on Sunday morning, everyone can leave at leisure. @marian_cottle #yogaspringreatreat #oldjoeskaia #journeykeeper #comedostuffwithus #soulgrowth #retreatyourself #retreatrejuvenatereset #selfcare #springyoga #yogalove #yogalife #yogaweekend #yogajourney #meditation #journaling (at Old Joe's Kaia) https://www.instagram.com/p/B0lHibEpchX/?igshid=mjy0ttfhf8jv

🖤🖤 SPRING RETREAT 🖤🖤 - Spend a weekend surrounded by nature, wrapped in quiet, and nourished by yoga, at Old Joe's Kaia. Join me on a journey of self-discovery through the experience of yoga. 3 days during which you will be guided to reset and rekindle the embers that draws you to the practice of yoga, and with some guidance and a manual to take home, this retreat can kickstart your journey to balance. - COST R2950/person sharing; R3950/single; Limited spaces available. Option for travel to be arranged for those wishing to join from Gauteng. - Includes all meals (nutritious and vegan), accommodation, 4 yoga and meditation sessions spread out through the weekend, instructional sessions to facilitate a regular meditation and yoga practice, as well as a manual to take home. Arrive from 2PM on Friday the 20th of September; After a session and breakfast on Sunday morning, everyone can leave at leisure. @marian_cottle #yogaspringreatreat #oldjoeskaia #journeykeeper #comedostuffwithus #soulgrowth #retreatyourself #retreatrejuvenatereset #selfcare #springyoga #yogalove #yogalife #yogaweekend #yogajourney #meditation #journaling88 (at Old Joe's Kaia) https://www.instagram.com/p/B0lHVuFJF_w/?igshid=1xwvloylbgre0

🖤🖤 EARLY BIRD SPECIAL ENDS 31 JULY 🖤🖤 - Spend a weekend surrounded by nature, wrapped in quiet, and nourished by yoga, at Old Joe's Kaia. Join me on a journey of self-discovery through the experience of yoga. 3 days during which you will be guided to reset and rekindle the embers that draws you to the practice of yoga, and with some guidance and a manual to take home, this retreat can kickstart your journey to balance. - COST R2950/person sharing; R3950/single; early bird discount R500 if paid in full by 31 July. Limited spaces available. Option for travel to be arranged for those wishing to join from Gauteng. - Includes all meals (nutritious and vegan), accommodation, 4 yoga and meditation sessions spread out through the weekend, instructional sessions to facilitate a regular meditation and yoga practice, as well as a manual to take home. Arrive from 2PM on Friday the 20th of September; After a session and breakfast on Sunday morning, everyone can leave at leisure. @marian_cottle #yogaspringreatreat #oldjoeskaia #journeykeeper #comedostuffwithus #soulgrowth #retreatyourself #retreatrejuvenatereset #selfcare #springyoga #yogalove #yogalife #yogaweekend #yogajourney #meditation #journaling (at Old Joe's Kaia) https://www.instagram.com/p/Bz0RtRaJ3P7/?igshid=1y0xtbio5zhqt

Spend a weekend surrounded by nature, wrapped in quiet, and nourished by yoga, at Old Joe's Kaia. Join me on a journey of self-discovery through the experience of yoga. 3 days during which you will be guided to reset and rekindle the embers that draws you to the practice of yoga, and with some guidance and a manual to take home, this retreat can kickstart your journey to balance. - COST R2950/person sharing; R3950/single; early bird discount R500 if paid in full by 31 July Limited spaces available. Option for travel to be arranged for those wishing to join from Gauteng. - Includes all meals (nutritious and vegan), accommodation, 4 yoga and meditation sessions spread out through the weekend, instructional sessions to facilitate a regular meditation and yoga practice, as well as a manual to take home. Arrive from 2PM on Friday the 20th of September; After a session and breakfast on Sunday morning, everyone can leave at leisure. @marian_cottle #yogaspringreatreat #oldjoeskaia #journeykeeper #comedostuffwithus #soulgrowth #retreatyourself #retreatrejuvenatereset #selfcare #springyoga #yogalove #yogalife #yogaweekend #yogajourney #meditation #journaling (at Old Joe's Kaia) https://www.instagram.com/p/BzNzLp-JO3A/?igshid=1t57t9xq2f722

Sharing. Learning. Connecting. Evolving. The practice asks that of us. - Thank you @patrycja.mochocka for sharing your knowledge and beautiful energy with us today @lunula_yogastudio Thank you every teacher who came with a willingness to learn, sharing our space and your energy. - Our world is no longer the same. Our bodies are no longer the same. And we are not the same as each other. All our experiences have impacted how we move, how we protect, how we breathe, and how we think. None of us know everything, but all of us have something worth sharing. We have to be willing to step into the space of being a beginner, a student, once more, as if we are Jon Snow 😉. #journeykeeper #comedostuffwithus #alwaysastudent #yogacommunity #yogateachers #yogalearning #yogalife #holdingspace #expandingouryogasphere #yogateacherworkshop #handsonassists #touch #thevalueoftouch #yogateachertraining #beginnersmind #youknownothingjonsnow (at Lunula Yoga Studio) https://www.instagram.com/p/BydP8ZKp-NZ/?igshid=5ib93zetp1rk

It's been a working weekend, but my work also happens to involve a lot of fantastic people with curious minds, things to learn, and movement to play with. Am knackered, but in all the best ways. - Thanks @gilaorayoga and @mocanayoga for a whole new range to explore within my practice. #journeykeeper #yogalife #yogawheelpractice #yogawheelworkshop #comedostuffwithus #alwaysastudent #yogateacher #yogastudent #yogaplay #exploration #curiousminds #iworkbarefoot #yogatribe (at Lunula Yoga Studio) https://www.instagram.com/p/ByN4M6HpodY/?igshid=v59kf892xs6c