Oranges provide vitamin C, Greek yogurt has probiotics, and ginger and turmeric reduce inflammation. All of these ingredients work together to make this Kick the Cold Smoothie. It tastes great, keeps colds away, and is good for your health in general!
Ingredients: 1 cup of fresh orange juice. 1/2 cup of Greek yogurt. 1/2 cup of frozen berries such as blueberries, strawberries, or raspberries. 1 banana. 1 tablespoon of honey. 1/2 teaspoon of fresh ginger grated. 1/2 teaspoon of turmeric powder. Ice cubes optional.
Instructions: Peel and chop the banana. In a blender, combine the fresh orange juice, Greek yogurt, frozen berries, chopped banana, honey, grated fresh ginger, and turmeric powder. Blend until smooth and creamy. If desired, add ice cubes and blend again until the desired consistency is reached. Pour the smoothie into a glass and enjoy! Feel the cold-fighting power of the ingredients!
Prep Time: 10 minutes
Cook Time: 0 minutes
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