Apr 29, 2016
Gymnastics skill of the day: ROPE CLIMBS!! ππͺπΌπ #ropeclimbs #workinprogress #crossfit #builtbybreed #crossfitbreed #coachsaidso #gains #summersixteen (at CrossFit Breed)
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Gymnastics skill of the day: ROPE CLIMBS!! ππͺπΌπ #ropeclimbs #workinprogress #crossfit #builtbybreed #crossfitbreed #coachsaidso #gains #summersixteen (at CrossFit Breed)
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When you remember summer is coming.. πππΌ 7 minute AMRAP: 10 Shoulders-to-Overhead @ 55# 10 burpees-over-bar #CrossFitBreed #CoachSaidSo #BuiltByBreed #WednesdayLiftSesh #thisisthelife #burpeesfordays (at CrossFit Breed)
Why? Because #CoachSaidSo!! π πͺπΌ #CrossFitBreed #BuiltByBreed #sledpush #hardworkpaysoff (at CrossFit Breed)
The one workout I hate more than all others...Sprints in the Snow #TrainInSaiyan #JungleFitness #GorillaStyle #USOTS #SnowSprints #DoYouWannaBuildASnowMan #Olaf #ColdFeet #0DegreesFahrenheit #LandOfIce&Snow #AesthleticsCo #ThereIsAReasonWhy #CoachSaidSo #Relentless (at Lake Superior)