#coachnisha

What weight loss goals have you accomplished?  Although the journey towards a healthier lifestyle isn’t always easy, the strength to push on lives within you.  Fill in the blank with your own phrase in the comments! #IPWeightLossScience #goals #coldwaterchiropractic #idealprotein #CoachNisha #ccwc #accomplishment (at Coldwater, Michigan) https://www.instagram.com/p/CbdD_AfuJcU/?utm_medium=tumblr

Food is not the enemy, it is the key to weight loss success. Fueling your body with the right food leads to metabolic transformation and a healthier lifestyle.  You have the power to change your life. Ideal Protein’s weight loss science is here to be your guide.  #IPWeightLossScience #CoachNisha #idealprotein #MotivationMonday #ccwc #weightlossjourney #ColdwaterMI #idealproteinworks #coldwaterchiropractic (at Coldwater, Michigan) https://www.instagram.com/p/CbXTrTCOPGI/?utm_medium=tumblr

A strawberry salad is a sweet and satisfying meal in the springtime.  Fresh strawberries meet chicken breast, feta, and arugula for a Phase 2 friendly meal.  #idealprotein #ccwc #weightlossjourney #CoachNisha #IPWorks #IPWeightLossScience #coldwaterchiropractic #ColdwaterMI (at Coldwater, Michigan) https://www.instagram.com/p/CbLsSyhuteT/?utm_medium=tumblr

Self-love is the key to living a happier, healthier life.  Shira H. decided to put herself first, and with the help of her coach she lost 78 lbs.* on the Ideal Protein Protocol. Now, it’s changing her life.  “I made a list of things I couldn’t do before and I’m slowly crossing the things off the list as I lose lbs!” she says.  #PoweringLifePossible #weightlossjourney #ccwc #CoachNisha #idealprotein *Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program. (at Coldwater, Michigan) https://www.instagram.com/p/CbFPYWhO92U/?utm_medium=tumblr

Everyone is unique, which is a beautiful part of life. However, one thing we all have in common is that we are naturally hardwired to gain weight. Ideal Protein has losing weight down to a metabolic science. With individualized coaching, a personalized Macro Code, and community support, your Ideal Protein journey will be as unique as you are.  #IPWeightLossScience #ccwc #idealprotein #CoachNisha #weightloss #health #coldwaterchiropractic #everyoneisunique (at Coldwater, Michigan) https://www.instagram.com/p/Ca9hAheu6_3/?utm_medium=tumblr

It’s Spring Break season! As you jet off to your spring destinations, keep these tips in mind for staying on track on vacation: Bring a refillable water bottle- not only is this good for the environment, it will keep you hydrated and on track to your goals. Check the menus and don’t be afraid to ask for substitutions- a lettuce wrap instead of a bun can help you stay on Protocol.   Bring your own IP snacks- help curb cravings on the go! Prepare to relax- planning in advance will help relieve stress and let you live up your vacation to the fullest.  #SpringBreak #CoachNisha #IPWeightLossScience #ccwc #idealprotein #coldwatermi #coldwaterchiropractic (at Coldwater, Michigan) https://www.instagram.com/p/Ca5rk_OugKU/?utm_medium=tumblr

Prioritizing your health can make a huge impact on your life. After being overweight her whole life, Ashley B.’s doctor suggested losing weight to improve her overall health. With the help of her Ideal Protein Coach, Ashley worked hard and lost 156.4 lbs* on the Ideal Protein Protocol.  Amazing job, Ashley! #PoweringLifePossible #SuccessStory #ccwc #IPWeightLossScience #CoachNisha #IdealProtein #ColdwaterChiro *Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program. (at Coldwater Chiropractic & Wellness Center) https://www.instagram.com/p/CahqB6eOpDs/?utm_medium=tumblr