Looking ahead to the New Year? Or counting down the workouts of 2020?Or maybe they both coincide with the new @bettydesigns drop?? 🤔🤩 . Monday 3000M 🏊🏼♀️ ☑️ . I was underfueled and undercaffeinated but I pushed the mental strength gears that I so badly need to sharpen. Went over my workout by 1000M to work on my stroke, pull, position, yadda yadda. Used fins for the first time towards the end and whoa! 😲 . I kept repeating to myself “don’t quit when you’re tired, quit when you’re done” over and over and I swear it propelled me to finish stronger than I began. . First assessment on the bike tomorrow. I’m kinda nervous! But I’ll be using that mantra again as FOR SURE! . So, with just a few days left in the year, how are you going to make the best of each and every one of them? #coachjojo #gritandgrace #justkeepswimming #antiquit #doepicshit #badassisbeautiful #disrupttheracecourse #bettysquad2021 #roadtoironman #imtx #ironmantexas2021 #imtx21 #swimbikerun #iamtridot #tridotambassador (at Houston, Texas) https://www.instagram.com/p/CJXbWt9AZqi/?igshid=15owemw6q7gdy
