It’s #CleanseWithUs week at PJC! That means three day juice programs are 15% Off when ordered by Thursday and picked up by Friday, July 20th! • Hi there 👋 Naomi here. Just finished my fourth Juice of the six in the daily allotment and I feel great! My boyfriend Adam is cleansing with me... actually it was his idea to participate.💡 Adam is doing Program 1: Getting Juicy and I’m doing Program 4: Drink the Rainbow (which is really just a fun day of drinking all my favorite juices). Since we decided to participate in this group cleanse super last minute we decided NOT to give up coffee AND food all at once. So we did have some espresso this morning. Otherwise we’ve stuck to the juice. Tonight we’re headed to a restorative yoga class at @yogafactorypgh. We don’t want to over exert ourselves since we’re low on calories, so restore (kind of like yin yoga with lots of hip opening and passive stretching) is a perfect fit. Important reminder (to myself also): drink lots of water while cleansing. It’s counterintuitive to drink even MORE LIQUIDS while on a juice diet, but the water helps disperse all the nutrients in the juice through your body AND flush toxins from your system. • It’s not too late. You can still cleanse with us. Just click the link in our bio, select a three day program and enter discount code “CleanseWithUs2018” at checkout. (at Strip District, Pittsburgh)
