#chronicallyempowered

FEAR is often imagined and not due to a real threat. #ChronicallyEmpowered

Minimalism is attractive and practical. Everything we purchase has a shelf life. Everything that is purchased will require, maintenance, cleaning, repair, disposal or some other kind of action. I choose less because that means more energy to focus on what really matters to me. #ChronicallyEmpowered

Love this! #ChronicallyEmpowered

Coloring is therapeutic# It's good for our health. A fellow spoonie just DM'D me and the subject came up 😊. Coincidentally, I color too and highly recommended it. #ChronicallyEmpowered #adultcoloringbook #adultcoloringbooks #adultcoloring

Really though. 👀There is currently only a left bicep emoji . It would be nice to give the left one a rest and use a right bicep. OR decide to use both at once. 😉 #ChronicallyEmpowered

When you live the chronic life uncertainty is a huge reality. It's truthfully a reality for everyone. But even more so for us. How do I deal with it? Well, I realize I really don't have total control. Everything is very unpredictable and I eventually just surrendered. 😑 I can plan but I do my best to not attach myself to people or outcomes recognizing that absolutely nothing is guaranteed and there are no promises.😑 #ChronicallyEmpowered

Practicing non attachment is so healthy. Nothing matters. Is there something you are holding onto that you can work on letting go of? The state or status of an old or existing relationship? Regret of not knowing better... when you were still learning and growing? A wardrobe for a lifestyle that no longer suits your current needs? ALL things change. When you are able to let go of what no longer serves you, you will live more freely. #ChronicallyEmpowered

Get loud. Pain Sucks and it's more complex than even some medical professionals understand. It's beyond the "On a Scale of 0 - 10, What's your pain level." #ChronicallyEmpowered