#christmascalm

Are you cyber shopping today? Honestly after a holiday (even a calmer one like we had) with all the prep and thought that went into it my mind doesn’t even want to think about shopping. But I am excited for the calm of Christmas. I’ve been incorporating calm and pause into each day. Better health choices help with calm. Taking control of anxious thoughts helps with calm. Getting outside every day helps with calm. What are you intentionally doing to bring more calm to your holidays? Share below … let’s help each other out🌲 #christmascalm #perspective #holidays #cybermonday #creates2finds #thoughts (at Salem, Oregon) https://www.instagram.com/p/CW4GRoyvlRk/?utm_medium=tumblr

Have you read this? I’m enjoying this little ‘gift book’ full of tactics and stories to remind me to focus on what’s really important to me. It’s also an uplifting read, and may become an annual tradition. @bethkempton #calmchristmas #christmascalm #reasonfortheseason #christmaslove #familytime #jesusisthereasonfortheseason #friendsandfamily #christmasjoy #newyearsresolution https://www.instagram.com/p/B6YJBE8px7P/?igshid=1ttxxj6dnipw0