#Repost @house.of.leaders (@get_repost) ・・・ Well explained by @millionaire_mentor about How to Beat Your Fears! - There is no step-by-step program to beating your fears, but here’s what you can do to better yourself. ✔️First, acknowledge your fear. This is a huge first step. If you do just this today, you’ve done something great. Many of us have these fears, but they are at the back of our mind, unnoticed, unacknowledged, as we try to ignore them and pretend they’re not there. ✔️Write it down. What’s your fear? Write it on a piece of paper. Writing it down not only acknowledges that you have it bringing it out into the light but it externalizes the fear. ✔️Feel the fear. You’ve acknowledged it, but you’re still afraid of it. You’re reluctant to even have this fear, perhaps even embarrassed about it. Well, no more. Recognize that you’re not alone, that we ALL have these fears, that we all think we might not be good enough. THERE’S NOTHING WRONG WITH HAVING FEARS. ✔️Ask yourself: what’s the worst thing that can happen? Often it’s not as bad as we think. Do you fear failing in a new career? What would happen if you did? You’d get another job. You’d move on. You’d live. Don’t be a bitch. ✔️Just do it. feel the fear and do it anyway. To beat the fear, you have to just do it. ✔️Small steps. Conquering fear and pursuing a life goal can be overwhelming, intimidating. So start small. Just take one little baby step. ✔️Celebrate every success! Every single thing you do right, celebrate! Even the smallest little thing. And use this feeling of success, of victory, to propel yourself forward and take the next step. - Tag someone who need to know this 👇 #allwehaveisnow #conquerfear #regretnothing #attitudematters #beatpeacewithyourself #beyourownperson #chosehappinness #crazymotivationalshit #dontwastetime #dreambig #forgiveandforget #forgiveyourself #loveyourself #liveinthemoment #mondaymotivation #mentalhealthmatters #oneshotatlifeownit #onelifeliveit #makewhatmakesyouhappy #seetheworld #stopbeingpotatocouch #theMEproject #wisewords
