#chokingresponse

Choking is one of the most terrifying emergencies to witness. Seconds count — and knowing how to respond can mean the difference between life and death.

Two of the most well-known responses are:

The Heimlich maneuver (also known as abdominal thrusts)

The LifeVac, a portable, non-invasive airway clearance device

But which one works best? And should your home or business have both?

Let’s break it down.

🆚 What Is the Heimlich Maneuver?

The Heimlich is a classic first aid technique that involves quick, upward abdominal thrusts to expel an object from the airway.

✅ Pros:

Time-tested and taught in most CPR/First Aid classes

Doesn’t require equipment

Effective when performed correctly

❌ Cons:

Must be done by someone trained and physically able

Not always successful, especially in pregnant, obese, or disabled individuals

Difficult to perform on yourself

🛡️ What Is the LifeVac?

The LifeVac is a one-way suction device designed to quickly clear an airway by creating negative pressure over the mouth.

✅ Pros:

Can be used on yourself or others

Works for infants, children, and adults

Easy for untrained bystanders to use in panic situations

Ideal for wheelchair users, pregnant individuals, and solo diners

Multiple successful real-life saves — even when the Heimlich failed

❌ Cons:

Requires having one nearby

Not a replacement for CPR/First Aid training — works best when paired

👨‍⚕️ So Which One Should You Have?

Both.

The Heimlich is important, but LifeVac fills the gap in situations where the Heimlich either can’t be performed or fails.

We recommend:

Training all staff on the Heimlich through CPR/First Aid classes

Adding a LifeVac device to your first aid kit, especially in:

Restaurants

Daycares

Gyms

Assisted living facilities

Homes with young children or special needs individuals

🔥 LifeVac at CPR Life Trainers

We offer:

✅ LifeVac units with or without wall-mounted cases

✅ CPR classes that cover choking rescue for all ages

✅ Free LifeVac demo videos with every purchase

✅ On-site training for staff & businesses

You can purchase LifeVac devices directly from us, and we will train your team on how to use them.

👊 Final Word:

Whether you’re running a restaurant, caring for kids, or just want to be prepared at home, choking emergencies can happen fast. The Heimlich is powerful. The LifeVac adds a critical backup.

Together, they give you options when every second matters.