🤣When Professor let’s the timer go just a little longer when you’re getting your ass handed to you by a lower rank. Tag a Professor you love and appreciate! — — #chokelab #chokelaboratory #chokelab2021 #chokelabbjjinspiration #chokelabtshirt #chokelabkimono #chokelabpatches #chokelabvideos #chokelabbjjvideos #chokelabjiujitsuvideos #chokelabmotivation #chokelabbrand #chokelabjiujitsumotivation #chokelabbjjpics #chokelabphotography #bjjvideos #ibjjf #jiujitsuvideos #jiujitsubrasiloficial (at YETI MMA) https://www.instagram.com/p/CTHu7I6rpus/?utm_medium=tumblr

Rodrigo Feijão is the man behind many phenomenal athletes like the Sodre brothers, the Muñis brothers and Michael Maia. Here is a #throwbackthursday clip of the man himself in action. Comment below if Feijão has influenced your jiu-jitsu in some way, shape or form. . . Tag a training partner 👇⁣ . .⁣ ❗ Follow us @choke_lab for more inspiration ❗⁣ 📌Turn On Post Notifications📌⁣ .⁣ .⁣ .⁣ . . .⁣ •••••••••••••••••••••••••••••••••••••••••••• #chokelab #chokelaboratory #chokelabisbackatitagain #chokelabbjjinspiration #chokelabgear #chokelabgi #chokelabpatches #chokelaboratoryvideos #chokelabbjjvideos #chokelabjiujitsuvideos #chokelabmotivation #chokelabbjjmotivation #chokelabjiujitsumotivation #chokelabbjjpics #chokelabbjjpictures #bjjvideos #ibjjf #jiujitsuvideos https://www.instagram.com/p/CD1-SRNJBWL/?igshid=1x6ynz0j9iaxl

If you want to make your dreams come true you have to work really hard” ~ Matheus Diniz. — — Stay tuned for the exclusive @choke_lab instructional! — — 📸 @choke_lab. — — #chokelab #chokelaboratory #chokelabisbackatitagain #chokelabbjjinspiration #chokelabgear #chokelabgi #chokelabpatches #chokelaboratoryvideos #chokelabbjjvideos #chokelabjiujitsuvideos #chokelabmotivation #chokelabbjjmotivation #chokelabjiujitsumotivation #chokelabbjjpics #chokelabbjjpictures #chokelabjiujitsupics #chokelabjiujitsupictures #chokelabimage #chokelabimages #bjjvideos #ibjjf #jiujitsuvideos (at The Lab) https://www.instagram.com/p/CBaqbzRJ4NP/?igshid=1xcr5cg8i7t8s

Type “💯" if you love armlocks! Fresh out the lab with @moniqueelias. .⁣ . . Tag a training partner 👇⁣ . .⁣ ❗ Follow us @choke_lab for more inspiration ❗⁣ 📌Turn On Post Notifications📌⁣ .⁣ .⁣ .⁣ 🥋@moniqueelias - 🎵AraabMuzik . . .⁣ •••••••••••••••••••••••••••••••••••••••••••• #chokelab #chokelaboratory #chokelabisbackatitagain #chokelabbjjinspiration #chokelabgear #chokelabgi #chokelabpatches #chokelaboratoryvideos #chokelabbjjvideos #chokelabjiujitsuvideos #chokelabmotivation #chokelabbjjmotivation #chokelabjiujitsumotivation #chokelabbjjpics #chokelabbjjpictures #bjjforwomen #jiujitsuforwomen #nybjj #vsnyc #bjjvideos #ibjjf #jiujitsuvideos https://www.instagram.com/p/B5cJelSJJST/?igshid=ld29i8hmmero

This one was so good we had to repost it ourselves! — — 🎥IBJJF 🎵Araabmuzik. — — #chokelab #chokelaboratory #chokelabisbackatitagain #chokelabbjjinspiration #chokelabgear #chokelabgi #chokelabpatches #chokelaboratoryvideos #chokelabbjjvideos #chokelabjiujitsuvideos #chokelabmotivation #chokelabbjjmotivation #chokelabjiujitsumotivation #chokelabbjjpics #chokelabbjjpictures #bjjforwomen #jiujitsuforwomen #supoortwomensbjj #biamesquita #bjjvideos #ibjjf #jiujitsuvideos https://www.instagram.com/p/B3d0usSpwBe/?igshid=eqixrds5ugye

Is your training partner giving you a hard time with their Single Leg X Guard? Here are some tips straight from the battle field of competition! — — 🎥 ACBJJ — — #chokelab #chokelaboratory #chokelabisbackatitagain #chokelabbjjinspiration #chokelabgear #chokelabgi #chokelabpatches #chokelaboratoryvideos #chokelabbjjvideos #chokelabjiujitsuvideos #chokelabmotivation #chokelabbjjmotivation #chokelabjiujitsumotivation #chokelabbjjpics #chokelabbjjpictures #chokelabjiujitsupics #chokelabjiujitsupictures #chokelabimage #chokelabimages #bjjvideos #ibjjf #jiujitsuvideos https://www.instagram.com/p/B2--XskpL3p/?igshid=38ges26s0m1h

😁How we handle Mondays at @choke_lab. — — No copyright infringement intended. Inspirational and educational purposes only. All rights belong to their respectful owners. All credit goes to the following. — — 🎥 Budovideos — — Check out their IG and Youtube accounts for great BJJ, music related content. — — #chokelab #chokelaboratory #chokelabisbackatitagain #chokelabbjjinspiration #chokelabgear #chokelabgi #chokelabpatches #chokelaboratoryvideos #chokelabbjjvideos #chokelabjiujitsuvideos #chokelabmotivation #chokelabbjjmotivation #chokelabjiujitsumotivation #chokelabbjjpics #chokelabbjjpictures #chokelabjiujitsupics #chokelabjiujitsupictures #chokelabimage #chokelabimages #bjjvideos #ibjjf #jiujitsuvideos https://www.instagram.com/p/B1VS82XHt6c/?igshid=3mr7ujpbc2kw

Tag that drilling partner that loves back attacks! @mauriciof_bjj — — #chokelab #chokelaboratory #chokelabisbackatitagain #chokelabbjjinspiration #chokelabgear #chokelabgi #chokelabpatches #chokelaboratoryvideos #chokelabbjjvideos #chokelabjiujitsuvideos #chokelabmotivation #chokelabbjjmotivation #chokelabjiujitsumotivation #chokelabbjjpics #chokelabbjjpictures #chokelabjiujitsupics #chokelabjiujitsupictures #chokelabimage #chokelabimages #bjjvideos #ibjjf #jiujitsuvideos https://www.instagram.com/p/B0fVIVeHeb9/?igshid=1dnvcwoq8elkj