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If you want to make your dreams come true you have to work really hard” ~ Matheus Diniz. — — Stay tuned for the exclusive @choke_lab instructional! — — 📸 @choke_lab. — — #chokelab #chokelaboratory #chokelabisbackatitagain #chokelabbjjinspiration #chokelabgear #chokelabgi #chokelabpatches #chokelaboratoryvideos #chokelabbjjvideos #chokelabjiujitsuvideos #chokelabmotivation #chokelabbjjmotivation #chokelabjiujitsumotivation #chokelabbjjpics #chokelabbjjpictures #chokelabjiujitsupics #chokelabjiujitsupictures #chokelabimage #chokelabimages #bjjvideos #ibjjf #jiujitsuvideos (at The Lab) https://www.instagram.com/p/CBaqbzRJ4NP/?igshid=1xcr5cg8i7t8s

Is your training partner giving you a hard time with their Single Leg X Guard? Here are some tips straight from the battle field of competition! — — 🎥 ACBJJ — — #chokelab #chokelaboratory #chokelabisbackatitagain #chokelabbjjinspiration #chokelabgear #chokelabgi #chokelabpatches #chokelaboratoryvideos #chokelabbjjvideos #chokelabjiujitsuvideos #chokelabmotivation #chokelabbjjmotivation #chokelabjiujitsumotivation #chokelabbjjpics #chokelabbjjpictures #chokelabjiujitsupics #chokelabjiujitsupictures #chokelabimage #chokelabimages #bjjvideos #ibjjf #jiujitsuvideos https://www.instagram.com/p/B2--XskpL3p/?igshid=38ges26s0m1h

😁How we handle Mondays at @choke_lab. — — No copyright infringement intended. Inspirational and educational purposes only. All rights belong to their respectful owners. All credit goes to the following. — — 🎥 Budovideos — — Check out their IG and Youtube accounts for great BJJ, music related content. — — #chokelab #chokelaboratory #chokelabisbackatitagain #chokelabbjjinspiration #chokelabgear #chokelabgi #chokelabpatches #chokelaboratoryvideos #chokelabbjjvideos #chokelabjiujitsuvideos #chokelabmotivation #chokelabbjjmotivation #chokelabjiujitsumotivation #chokelabbjjpics #chokelabbjjpictures #chokelabjiujitsupics #chokelabjiujitsupictures #chokelabimage #chokelabimages #bjjvideos #ibjjf #jiujitsuvideos https://www.instagram.com/p/B1VS82XHt6c/?igshid=3mr7ujpbc2kw

Tag that drilling partner that loves back attacks! @mauriciof_bjj — — #chokelab #chokelaboratory #chokelabisbackatitagain #chokelabbjjinspiration #chokelabgear #chokelabgi #chokelabpatches #chokelaboratoryvideos #chokelabbjjvideos #chokelabjiujitsuvideos #chokelabmotivation #chokelabbjjmotivation #chokelabjiujitsumotivation #chokelabbjjpics #chokelabbjjpictures #chokelabjiujitsupics #chokelabjiujitsupictures #chokelabimage #chokelabimages #bjjvideos #ibjjf #jiujitsuvideos https://www.instagram.com/p/B0fVIVeHeb9/?igshid=1dnvcwoq8elkj

What does being a black belt mean to you dear follower. Leave your opinion in the comment section below. We are looking forward to your responses! — — 📸 @choke_lab. — — #chokelab #chokelaboratory #chokelabisbackatitagain #chokelabbjjinspiration #chokelabgear #chokelabgi #chokelabpatches #chokelaboratoryvideos #chokelabbjjvideos #chokelabjiujitsuvideos #chokelabmotivation #chokelabbjjmotivation #chokelabjiujitsumotivation #chokelabbjjpics #chokelabbjjpictures #chokelabjiujitsupics #chokelabjiujitsupictures #chokelabimage #chokelabimages #bjjvideos #jiujitsuvideos https://www.instagram.com/p/B1uFCVVpEm_/?igshid=1grmjxhqmj16y

In the lab with one the greatest ever. — — No copyright infringement intended. Inspirational and educational purposes only. All rights belong to their respectful owners. All credit goes to the following. — — 🎥 IBJJF - 🎵Araabmuzik. — — Check out their IG and Youtube accounts for great BJJ, music related content. — — #chokelab #chokelaboratory #chokelabisbackatitagain #chokelabbjjinspiration #chokelabgear #chokelabgi #chokelabpatches #chokelaboratoryvideos #chokelabbjjvideos #chokelabjiujitsuvideos #chokelabmotivation #chokelabbjjmotivation #chokelabjiujitsumotivation #chokelabbjjpics #chokelabbjjpictures #chokelabjiujitsupics #chokelabjiujitsupictures #chokelabimage #chokelabimages #bjjvideos #ibjjf #jiujitsuvideos https://www.instagram.com/p/Bz2GWFInsht/?igshid=1q2nsem9q29ri

The name of this choke? Anyone? — — No copyright infringement intended. Inspirational and educational purposes only. All rights belong to their respectful owners. All credit goes to the following. — — 🎥 IBJJF 🎵Araabmuzik — — Check out their IG and Youtube accounts for great BJJ, music related content. — — #chokelab #chokelaboratory #chokelabisbackatitagain #chokelabbjjinspiration #chokelabgear #chokelabgi #chokelabpatches #chokelaboratoryvideos #chokelabbjjvideos #chokelabjiujitsuvideos #chokelabmotivation #chokelabbjjmotivation #chokelabjiujitsumotivation #chokelabbjjpics #chokelabbjjpictures #chokelabjiujitsupics #chokelabjiujitsupictures #chokelabimage #chokelabimages #bjjvideos #jiujitsuvideos @jamilbjj https://www.instagram.com/p/BuD_xAhHddp/?utm_source=ig_tumblr_share&igshid=1uyxty4lmypmh