#Repost @jianpingma • • • • • • 🌎🏋️♀️🌎 Have you ever tried this chinese style squat Military press ? Let’s call it Panda squat press. This style press could build up the upper body strength as well as review the jerk overhead technique... It looks easy and simple but it is very useful. @mastrength @jianpingma @iwfnet @umb3rtomanahau @ogrebcteam @emerson_lpo_brasil @andrea.roa_ #chineseweightlifting #chinesemethod #coronavirus #pandapull #jerk #snatch https://www.instagram.com/p/B_mThAYpfbP/?igshid=1qo6e7trdm5z6














