Pehle mahine me shishu ke sone ka tarika You may have heard or read in books from many relatives and the doctor or nurse may have told you that after having a baby you will have to spend many nights without sleeping. In such a situation, if you know how exactly this will happen, then it will help you to mold yourself and prepare yourself accordingly. First week: In the first week after birth, the baby sleeps for 16 to 18 hours throughout the day. During this time, the baby is not aware of day and night, so his sleep pattern (fixed time and duration of sleep) is irregular. Most children sleep for eight to nine hours a day and also for eight to nine hours at night. However, babies do not sleep continuously but only for a short period of time. Second week: If your baby is sleeping 16 to 18 hours a day, this is a good sign, because most of the baby's development happens during sleep. At this time, you can make your child's bed time routine. By this, the child will also be able to understand the difference between day and night. Adopt new things every day and see what method is working for your child. You can take the child to a quiet room, listen to him lullaby, turn off the light and play melodious music. Here, keep in mind that do not put the baby in the lap because it will increase the dependency of the child on you. When the child starts getting bored then you keep it in the cradle. (Read more - Newborn baby sleep routine) 3rd week: Your baby will still sleep for 18 hours. This sleep is very important for its development. Maintain sleep routine even during this. By this, not only will the baby know the difference between day and night, but he will also be able to sleep comfortably and your sleep will not be affected much. 4th week: The child will still sleep for 16 to 18 hours. In this he sleeps for a while in the day and for more than once or twice in the night. Still sleep will be necessary for the development of the baby. There is no need to worry if the baby is healthy, is drinking milk properly and is gaining weight normally. Let your baby sleep as much as he wants #ChildrenPositive #ParentingTips #HealthyKids #HappyChildren #parenting#Learningter https://www.instagram.com/p/CCtSPMeBS1X/?igshid=1cgv7sa4ksjkl
