Nov 11, 2016
I’m trying out this videotaping myself lifting thing for the first time today. This was just doing some 45 pound dumbbell pullovers. One of my favorite exercises.
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I’m trying out this videotaping myself lifting thing for the first time today. This was just doing some 45 pound dumbbell pullovers. One of my favorite exercises.
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Push up circuit. 15 jumping clap/ 15 single hand tap/ 15 wide grip/ 15 close grip. 3 sets. #getpumped #pushupcircuit #noequipment #chestandtricepday #shredded #lean #workoutonvacay #deltoids #sofit #fitlife @hassanthegreat