#chenchallenges

What's a serious #ChenChallenge ? Eating healthy when I'm traveling. I'm starting to travel a lot more frequently for work and it's super hard to continue eating healthy and finding a convenient time to go work out. Especially when the basic consultant schedule is to work, go out to dinner with team, maybe a drink at a bar, go back to room and do a little more work or catching up on emails or whatever, shower then sleep. Rinse. Repeat. How do you even fit in going to the gym? I've been waking up at 5:15AM just to spend at least 30 minutes in the gym. (Boy I am sore..) but I'm totally not used to sleeping earlier than 11PM. That's not even a 7 hour sleep. Haha that's adult life right? But also how do you even build up enough willpower to eat healthy when you have expensed meals and can't help yourself to getting something good cuz you aren't paying for it.. And the team obviously wants to go to nice restaurants. Welp, I'm trying to figure out that now. How can I get a 8 hour sleep, work out, eat healthy and work hard? I'll try to post some tips I find online or discover on my own as I find em. But for now, if anyone has any tips, please send through in the tumblr ASK feature or email me at ChenChalllenges (at) gmail.com! Thanks! Xoxo #ConsultantChen