#chefmar

no way I just 💩pooped listening to this song. I always listen to bts or camila song (cam's started yesterday or mila) everytime i wanna pee usually pee. today I pooped yay 😄 i ate sardines yesterday that I kept in refrigerator more than weeks

hey wait the minute-

i start loving myself yesterday. today after workout i cook this, usually i eat this raw if im lazy. back to eating healthy food again 😬 its like rollercoaster 🎢 i will always&forever try my best to stay 🎠 + will try my best to not like food, i will stick to gaming thavk you very much. inspo from erica costell ’s video not exactly like this, she ate spinach or avocado, white egg i tried to eat like that my skin doesnt like it.. im sure its the egg or maybe avocado cause has so much fats. im still eating fish though for protein so my skin can heal. n then after everything back to normal again which is my weight is low again n have no eczema again, without eating fish everyday my skin is still fine or even without any meat cause i wasnt exercising. my skin doesnt like me eating chicken and ive been learning/testing about that since. then when it comes to meat ive been watching animals skin on tv even get killed etc from movies/documentaries/tv and it makes me wanna throw up and that memory never gone from my brain ever since which brings to my skin it hate 🚫 animal meat i also dont like animal fur 🚫 unless its a fake fur idk how they do it though, how did they made it? i wanna know i should do research about that           ^-^.^^,

DONT STOP CANNOT tell me what to do. such as :- drinking protein shakes ⟶ which leads to ⟶ cow milk ⟶ which leads to ⟶ dairy 🚫 i mean theres vegan protein shakes but im staying away from this for the sake of my gut health

secretly.. i have been testing food watching/taking photos of what i eat then constantly looking at my skin since i got eczema in 2014 after eating diet pill ha.ha. 😑

its like my skin is controlling me. been watching my gut health man

im very sure n should say alhamdulillah to God / Allah / الله  for tryna change my perspective + be more minimal moderate cautious mindful about food and human behaviours and material things in todays generation. inalillah wa Inna ilaihi rajii'un