#chef effect

Review of ‘The Effective Vegan Diet’

Most of us associate vegan diets with social issues, but in The Effective Vegan Diet by Chef Effect the reader is introduced to a number of recipes that contain all the nutrients a body needs to be healthy.

This book exposes many of the myths about vegan diets and offers advice not only on how to cook foods that are good for you, but how to shop effectively to remove unhealthy foods from your…