#cheeleading

#happynewyear #happiness #goodtimes #footballamericano #americanfootball #americanfootball #chemproget #cheeleading #spears #lancerinovara #lancierifield #lancierinovara #lancierinovaaft #lancerilifestyle #fidaf #cif9 #cif9fidaf #3division #readytoplay #2018 (presso Lancieri Field)

I think some people just don’t realize the level of fitness required to do cheerleading.  Take a look at the strength and flexibility of everyone involved in this stunt.  And look at the conditioning that is apparent in the girls’ physiques.  You may be wanting to get a similar look--I would recommend the Venus Factor.  What is the Venus Factor?  It’s a fantastic program: no scams or gimmicks, just solid training and nutrition. 

We got a really big team, and we got some really big rings! 💍😜💖

Don't need no sprung floor💗💪🏼

Just received this video of one of our juniors of their little sister practicing her forward walkover! Not standing up on one leg yet, But for 4 years old this is fantastic and the sheer joy and excitement Amelia shows is priceless 💚💚💚 #tiny #cheerleader #4years #tiny #cheeleading #cheersisters #proud #proudcoach #achievements #flexibility