#chasingthepump

After getting some help in pointing out my areas of weakness, I’ve been working on the technique more so ever, even though I had to humble myself with the weights a bit. That said, today’s squats felt better than ever. Gonna get there, one day at a time...😁💯🔥💪🏾#adventureswithspysha #chasingthepump #squatsfordays #perfectpractice #barbellbrigade #sasquatchsocks #powerlifting #legday #squats #datbootydoe🍑 https://www.instagram.com/p/BqR2plVH9OQ/?utm_source=ig_tumblr_share&igshid=1w908d53kd8mq

ON FRIDAY WE FLEX 💪🏼💪🏼💪🏼. #ronburgandy #chasingthepump #payingtheman #conjugatestrong #curls #curlsfordays #curlsforthegirls #weirdflexbutok #flex (at Rancho Cucamonga, California) https://www.instagram.com/p/Bv5jZrNhuOD/?utm_source=ig_tumblr_share&igshid=1ugsucvfcgkid

‪Went to the gym kinda late (for me) yesterday, so I had about an hour to put some work in...But on a positive note, the gym was empty, the pump was real, and I felt like I was serving LOOKS 👀 Hot damn!!! 😁💪🏾🔥💯‬#adventureswithspysha #swolfie #emptygymisthebestgym #chasingthepump #didnotcometoplay #hotdamn #supermodeldocumentaryhour https://www.instagram.com/p/BptFXDvnoQv/?utm_source=ig_tumblr_share&igshid=1xdr7fah634su

When you teach your bro his first real lesson in making gainz and where better to do than the Croydon Mecca. Needless to say, he's already addicted to the pump! #chasingthepump #thepumpisthecure #beking (at Kings Gym)

💥New look same great product Vasky from @mtsnutrition 💥 "When formulating Vasky™, we wanted a pleasant-tasting, yet unflavored non-stimulant pump enhancer that makes every preworkout better. Rather than fairy-dusting a bunch of redundant ingredients, we built Vasky off of two goals: 1) Improve bloodflow to the muscle. 2) Promote saturation of the muscles. #vasky #mtsvasky #mts #marclobliner #bodybuilding #bodybuilder #pump #chasingthepump #streamwood #chicagofitness #poweredbyion (at Ion Nutrition)

🚨New in Stock🚨 MTS Nutrition VASKY™ is the SCIENTIFICALLY-DOSED leader in non-stimulant pre-workout meant to be taken as a standalone or with your favorite stimulant based pre-workout such as MTS Nutrition CLASH® or Ruckus™. VASKY contains Nitrosigine™ which enhances nitric oxide for an extended period of time, along with HydroMax™ Glycerol which promotes hyper-saturation of the muscles. With Taurine, added for its positive performance and volumizing effects, VASKY is guaranteed to help you achieve the greatest pumps and best workouts you’ve EVER had! ONE SCOOP IS ALL YOU NEED! #supplements #streamwood #fitness #poweredbyion #mts #mtsnutrition #marclobliner #vasky #mtsvasky #pump #chasingthepump #bodybuilding #bodybuilder (at Ion Nutrition)

#girlbeef #Repost @lq_swole with @repostapp ・・・ Living the swole life 😜🙃💪🏼 Last nights pump courtesy of carbs 😋😋😋😋 did I mention how much I freakin love eating oats? Oats have been my go to carb so far. #chasingthepump #swolelife #chicksthatlift #sunsoutgunsout #swoleaf #timetogain #offseasongainz #bodybuilding #bae #fitchicksbelike #meathead #girlbeef #diet #nutrition #eattogrow #iliftbro #workfuckingharder #grind #gaintrain #npcfigure #muscle #feedthemuscles #offseason