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Fit Bottomed Girls Podcast Episode 25: Chalene Johnson
Talk about a multi-hyphen mega star:Ā Chalene Johnson is lifestyle and business expert, motivational speaker, host and creator of several fitness infomercials (hello, Turbo JamĀ and PiYo), and she holds the current record for selling the most fitness DVDs from The Guinness World Book of Records. Whew!
Chalene and her husband of more than 20 years, Bret, run theirĀ business together ā everything from online academies to workouts to what she talks about on todayās show, theĀ Smart Life Planner. Ā We also get her best advice for living a full life ⦠without spreading yourself too thin.Ā
Plus, she clues us in on how she was able to really monitor her teenās social media habits. (Hint: the CIA would be impressed with her undercover skills!)
Here are some of our favorite quotes from Chalene in this ep ā¦. Ā
In this episode, we are also sponsored by the always amazingĀ Harmless Harvest and its tasty coconut probiotics! Available in Original, Strawberries, Blueberries & Acai, Mangos & Acerolas, Harmless Coconut Probiotics utilizes the whole edible organic coconut, combining the companyās critically acclaimed Harmless Coconut Water, coconut meat, live and active probiotic cultures and organic fruits. You can head to their website to find out where you can can purchase both their tastyĀ organic coconut water and their new probiotics line.
Podcast Episode 25 Highlights WithĀ Chalene Johnson
How the fitness video andĀ DVD business has changed over the years
Her fitness philosophy and why there is no āwrongā way to teach fitness if you are getting people moving and feeling good
Tips for avoiding negative thinking
How to put your life on a diet
The concept of creating a ābubbleā around your life to bring more peace into yourĀ world
How she plans every day the night before to make sure she gets everything done
The 411 on her podcast The Chalene Show
The unique challenges of working with your spouse
How she figured out how to accomplish her goals while maintaining happiness
The idea of a āpush goalāĀ
Why she created KatieStrong99 on Snapchat
Also, Jenn, Kristen and me talk about our favorite tips and tricks to stay organized. Itās a good ep, guys!
Get the episode with Chalene JohnsonĀ hereĀ or below!
Get more info on our podcastĀ hereĀ and beĀ sure toĀ subscribeĀ on iTunes so that you never miss an episode!
So tell us, what are YOUR favorite tips for leading a more organized and joyful life? Tell us in the comments below! āMargo
Originally at :Fit Bottomed Girls
Written By : Margo
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