#chakra dance

Chakradance: The Root Chakra from August 12, 2020 Class at Tranquility Haven Center

During a recent class at Tranquility Haven Center in Stuart, FL, a group of 4 students embarked on an evening of Chakradance focused on the Root (Muladhara) Chakra.

Class from August 12, 2020

The Root Chakradance focuses on the legs and feet. It is the Chakra at the base of the spine that is represented by the color red. The dance is much like a Tribal dances of ancient tribes. This is…