#Repost #brittnebabe [swipe + save for later] #BrittneBABE21DayChallenge NEW Contest EVERY Week!!! 💰 ⠀⠀⠀⠀⠀⠀ 🔥CHAIR WORKOUT🔥 Don’t forget to double tap & bookmark! ♥️ ⠀⠀⠀⠀⠀⠀ Here’s another 🔥 ab/lower body workout for you babes to try! I love finishing up my training with a proper circuit. If you fancy this demo and want your strength + stability to be on TEN, then this lil workout is for YOU 😅 Give these a shot next time and let me know what ya think! You won’t regret it. 😉 PS: We can’t spot reduce fat, however there’s a combination of nutrition and exercise that will lead you in the right direction! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Reverse Plank Crunch 4 x 12 reps 2️⃣ All Around Side - Side Squat 4 x 10 reps 3️⃣ Chair Squat 4 x 10 reps 4️⃣ Chair Up & Down 4 x 15 reps ⠀⠀⠀⠀⠀⠀⠀⠀⠀ OUTFIT: Gymshark Dreamy sports bra (S), shorts (S), cap sleeve crop top (S) - Light Green (Click link in bio to shop my look 😍) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #brittnebabe @brittnebabe #chairworkout #chairroutine https://www.instagram.com/p/Bzs_bfbn17I/?igshid=k93xumjktrvp
