Jun 19, 2015
Yesterday's jerk work at 225lbs. Yay for shoulder health! #barbellwod #trianglelife #trainheroic #cfmnl #cfsj #teamsanjuan (at Crossfit Mnl San Juan)
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Yesterday's jerk work at 225lbs. Yay for shoulder health! #barbellwod #trianglelife #trainheroic #cfmnl #cfsj #teamsanjuan (at Crossfit Mnl San Juan)
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We had a block party today: 8x1 snatch off the blocks at 75% #newcycle #trianglelife #cfsj #crossfitsanjuan #crossfit #provenph #provenstrong (at Crossfit Mnl San Juan)
CFMNL Interbox Throwdown prep with my sister. Because beach. #cfmnl #cfsj #crossfun #cruzthetics #offseason (at CrossFit MNL San Juan)
Holy posterior chain workout batman. Deads and runs. Loved it minus the resulting dry cough from the cold air.