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1️⃣) Snatch: 27,5kg ➡️ 55kg 2️⃣) Clean: 57,5kg ➡️ 82,5kg 3️⃣) Deadlift: 85kg ➡️ 140kg 2,5kg ⬆️ before every lift. 💪🏻👌🏻 #crossfit #athletetrainingprotocol #rcf33100 #crossfit33400 #cfpelaaja #rememberwhyyoutrain #olympiclifting #powerlifting #weightlifting #voimapäivä #painoonvoimaajaylipainoonylivoimaa #selkärankaeikatkee #tankotaipuuminäen (paikassa CrossFit 33400) https://www.instagram.com/p/Bpb9sBaBErL/?utm_source=ig_tumblr_share&igshid=tez3lime8f86
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Hylje siivoo! 🐳😱😱 🎥 & 🎙: @emmyhells #crossfit #athletetrainingprotocol #rcf33100 #cfpelaaja #rememberwhyyoutrain #sealwalk Jeesus mikä lättä🍑 yhtäkkiä tullu! 😱😱 (paikassa Reebok | CrossFit 33100) https://www.instagram.com/p/Bn3xGBhH93a/?utm_source=ig_tumblr_share&igshid=8j1g2gwqhwe2
Aina on hyvä syy/sää/päivä KYYKÄTÄ!! 😍🤩💪🏻🦖 4x4 #115kg #crossfit #rcf33100 #cfpelaaja #bullsallout #rememberwhyyoutrain #backsquats #paperia #TP #athletetrainingprotocol (paikassa Reebok | CrossFit 33100) https://www.instagram.com/p/BnlwPOyHpJG/?utm_source=ig_tumblr_share&igshid=17y872yjcwg58
DDR.läinen kuulantyöntäjä tässä hei! 👋🏻 Nyt se alko jo näyttää maastavedolta 💁🏻♀️ (ku tarpeeks rautaa laittaa, 135kg x3 🤷🏻♀️) #crossfit #rcf33100 #athletetrainingprotocol #cfpelaaja #rememberwhyyoutrain #bullsallout #TP (paikassa Reebok | CrossFit 33100) https://www.instagram.com/p/Bnarw3SHErU/?utm_source=ig_tumblr_share&igshid=1e8decjl8m9me
Rolling over some Volvo tyres. 😎👌🏻 This was too easy so next time should roll bigger tyres! 💪🏻 #crossfit #rcf33100 #athletetrainingprotocol #engine #cfpelaaja #ijustwanttobefatandhappy #bullsallout 🎥: @paivimle_ (paikassa Reebok | CrossFit 33100)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Heights and weights getting bigger 🤷🏻♀️ 📸: @v1ll3k0 #crossfit #cfpelaaja #rcf33100 #atp #athletetrainingprotocol #engine #ristiinkuntoilu (paikassa Reebok | CrossFit 33100)
Some Split Snatch today 🤩💪🏻🏋🏻♀️ #crossfit #cfpelaaja #atp #athletetrainingprotocol #rcf33100 #ijustwanttobefatandhappy #ristiinkuntoulu 🎶: Kodols - ALL OUT (paikassa Reebok | CrossFit 33100)
Saturday noon fun, 10k rowing with @mattihuo 🚣🏻♀️🔥🤩👌🏻 And some Crossfit Games Athlete, @jonnekoski in our box 😎✌🏻 #rcf33100 #atp #athletetrainingprotocol #cfpelaaja #crossfit #ristiinkuntoilu #ijustwanttobefatandhappy #notyetfitenough (paikassa Reebok | CrossFit 33100)
