#certdn

Continuing with my #MarchIntoSelfLove theme. Yesterday after work a coworker needled me to help with some knee pain I've been having. . Dry needling is a fantastic modality to use in conjunction with manual techniques and therapeutic exercise specific to your injury. It helps to reset the healing process, bring more blood flow to the area and improve pain, among other benefits! . I know needles can be scary (I'm the biggest baby when the needles are going in) but the benefit and relief you get from them make it all worth it! . I hope you take time this weekend to take care of yourself and make yourself feel better! 💕 . . #dryneedlingtherapy #dryneedling #certdn #needles #physicaltherapy #physicaltherapist #dpt #modalities #mycoworkersareamazing #dreamteam #takecareofeachother #kneepain #healing #selfcare #selfcareisnecessary #notthebestangle #buthereweare #kindafit (at Massachusetts) https://www.instagram.com/p/BvFom-0FBdE/?utm_source=ig_tumblr_share&igshid=oxo8hnt2xm8v

I was MIA this weekend because I was completing my certification in Dry Needling! . This may not be the best angle 😂 but it's a little taste of one of the regions we learned how to treat this weekend. . I'm so excited to be able to utilize this technique to better help my patients with their acute and chronic conditions! . Huge thank you to Nate from The Spinal Manipulation Institute for teaching an amazing course. Thank you to Samantha, owner of Contrology Physical Therapy, for being an amazing host of and assistant to the course! . #dryneedlingtherapy #dryneedlingcourse #certDN #physicaltherapist #physicaltherapy #doctorofphysicaltherapy #spinalmanipulationinstitute @osteopractor @contrologypt (at Contrology Physical Therapy) https://www.instagram.com/p/BpNiTaKnaYS/?utm_source=ig_tumblr_share&igshid=e6fmz4mu3pun

Wicked pooped today after three days of learning so much at my Dry Needling course this weekend! I'm excited to start helping my patients with all these new techniques! . I'm also excited to get back into my regular routine. I haven't been able to workout and my nutrition has been questionable. . But tomorrow is a new day! And it's also the start of my next Transformation Boot Camp! . 👉🏻 You ready to ditch the excuses? 👉🏻 Start to workout in a different way? 👉🏻 Need to change up your eating? 👉🏻 Want a group of ladies encouraging you every step of the way? . Join us for the month long boot camp to push yourself to a new level! 😊 DM me for details! . #dryneedlingcourse #dryneedling #dryneedlingtherapy #certDN #backtotheroutine #transformationbootcamp #takethefirststep #stepoutsideofyourcomfortzone #trysomethingnew https://www.instagram.com/p/Bnze9TxHsdL/?utm_source=ig_tumblr_share&igshid=qdish9oqyw26