I hate myself for buying these cornflakes. I hated the odious plastic sack sans cardboard housing even before I attempted to eat them, finding that they dissolve into shrapnel, actively attempting to murder you on the way down the oesophagus. Eating a bowl of these things for all their '8 added vitamins + iron' is probably more harmful than chain-smoking 20 cigs. If I still had any respect for myself I would sue the co-op for these, but I'm just going to finish the bowl.