Our first cempedak fruit may not have survived the drought, but we're grateful for the rain that came just in time to save the rest of our young tree. 🌿 Fun fact: Did you know that the cempedak (Artocarpus integer) is a relative to jackfruit, breadnut, and breadfruit? They are all in the Artocarpus family, and like their cousins, the cempedak is a versatile fruit that can be used towards food security in Haiti. The fruit can be consumed raw or cooked, and its seeds can be boiled or roasted. The cempedak is also a great source of fiber, vitamins, and minerals. 💪🍴 As climate change continues to affect our world, let's explore and utilize more sustainable food sources like the cempedak to ensure food security for all. 💚🌍 . . Premye fwi sèmpedak nou an pa t 'suviv nan sechès, men nou kontan pou lapli ki vini jis nan tan pou sove kèk flè femèl sou pye jèn nou sa a. 🌿 Fè konnen ke sèmpedak (Artocarpus integer) se yon fwi ki kapab itilize nan divès kalite manje pou ede asire sekirite manje an Ayiti. Fwi sa ka konsome kri oswa kwit epi grenn li yo ka bouyi oswa griye tankou labapen. Sèmpedak se yon sous bòn nan fib, vitamin ak mineral tou. 💪🍴 Pandan ke chanjman klima kontinye afekte mond lan, fòk nou esplòre ak itilize plis sous manje ki pi dirab tankou sèmpedak pou asire sekirite alimantè pou tout moun. 💚🌍 . . #GrownInHaiti #ClimateAction #FoodSecurity #CempedakLove #AksyonKlima #SekiriteManje #RenmenSèmpedak https://www.instagram.com/p/CpsqCyMOG48/?igshid=NGJjMDIxMWI=
