#ccotw

so i haven’t posted the fitness post because i’m struggling with some issues myself and didn’t want to sound like a hypocrite hehe so i’m finally on break & i wanna try out something new for me: go on a walk by myself. i am nervous, anxious and scared because of what people might think? which is stupid because everyone who runs in the park near my house is alone. anyways, that’s going to be a challenge for me so for the ccotw i thought we might as well:

do something by yourself

learn how to do things alone

get comfortable with being alone

either buy a small notebook, reuse an old one or use the last five pages of one of your notebooks and:

write something you’re thankful for write something you like about you

example:

i’m thankful i have internet to do my homework & i like how despite everything that’s happening right now i still have motivation to do my homework.

hello! i thought i’d “challenge” you to do something little each week that helps you feel more confident with yourself 🤗 if you like the idea message me or reply to this and lemme know! 

listen to your fav music and pretend you’re in a music video! 🎶 dance, sing, stare at yourself in the mirror! do it for as long as you want and pay attention to the little details, your face when your fav song comes on, your body while you dance to sexy music, maybe listen to something new and try dancing to it to see if you like it? 💃🏻

i highly recommend staring at yourself in the mirror while doing this! i also like to record myself on my laptop, it’s really fun 😅