Amidst all of life’s daily stressors, CBD may provide much needed relief from mental and physical stress. But, does CBD actually help with anxiety? UK experts have delved into the world of CBD to explore its efficacy in managing stress and mood stability. In this article we will explore CBD’s potential in alleviating anxiety symptoms, and what kind of CBD products are available for stress relief today. Understanding stress and CBD’s impactThe scientific community has uncovered intriguing aspects of CBD's relationship with anxiety. Studies suggest that CBD might alleviate anxiety through several mechanisms:- Activation of Serotonin Receptors: CBD interacts with serotonin receptors, key players in anxiety reduction.- Neural Receptor Activation: By activating CB1 receptors in the brain's amygdala, CBD shows promise in soothing anxiety symptoms.- Inhibition of Fatty Acid Amide Hydrolase: CBD's influence on this enzyme leads to increased anandamide levels, potentially mitigating anxiety.Research findings indicate promising outcomes. Studies revealed that a consistent intake of 300mg of CBD over two weeks significantly reduced anxiety symptoms. Additionally, CBD showcased its prowess in lowering anxiety linked to public speaking. Participants who consumed CBD before speaking engagements reported remarkable reductions in anxiety levels.However, the crucial aspect of CBD concentration cannot be overstated. CBD derived from strains high in THC might exacerbate anxiety. Optimal results are observed when CBD is sourced from strains low in THC.Distinguishing CBD from conventional anxiety medicationsUnlike conventional anti-anxiety medications, such as benzodiazepines or GABAergic agents, CBD operates differently within the body. While these medications increase GABA activity, inducing calmness and affecting serotonin recycling, they may lead to adverse effects with prolonged use, including irritability and fatigue.In contrast, CBD interacts with the endocannabinoid system (ECS). Rather than directly influencing neurotransmitter production or blocking them, CBD helps regulate the body's hormonal and inflammatory processes. This approach offers a gentle yet effective option for acute daily stress relief without the potential adverse effects associated with long-term medication use.CBD products tailored for stress relief- Veritas 1500mg CBD Lemon & Mint Drops (30mL) This refreshing and light tincture is perfect any time of day. A blend of soothing and uplifting botanical ingredients infused with CBD for added relief. - Mission C Night + 2000mg CBD Oil (10mL)Ideal for evening use, this CBD tincture promotes restful sleep. It's essential to monitor dosage as higher CBD doses may induce mild energizing effects.- PhenoLife Mind PhenoGel 600mg CBD Capsules (30 Caps)This special formulated capsule was designed for fast and more effective absorption into the body. PhenoGel uses refined hemp oils that have been microencapsulated to ensure noticeable effects with just 20 mg of CBD per dose.As researchers deepen our understanding of the potential benefits of CBD, its role in alleviating anxiety and stress management becomes increasingly promising. The array of CBD products available in the UK offers individuals tailored options for stress relief. However, it's imperative to consult with healthcare professionals before incorporating CBD into one's routine, ensuring safe and effective usage. Read the full article
