Our jump rope is one size fits all, adjust the length to the correct setting in less than 5 minutes. ✂️ 10 minutes of jumping rope (at about 120 turns per minute) is equivalent to 30 minutes of jogging❗ #generationfit #jumprope #burncalories #funfitness #hiitworkout #homecardio #skippingrope #familytime #fitfamily #cardioburst generationfit.net 844-443-6348 [email protected]












