I was sick in bed all day long. I woke up feeling way better so I decided to cook. Baked artichoke and tomato basil chicken served with zucchini linguini and a tomato cream sauce. #lchf #foodporn #keto #ketogenicdiet #carbchallenged

I actually had time to make breakfast today! #lchfdiet #ketogenicdiet #kerrygold #mexicanketo #carbchallenged #lchfhispanic #eatfatlosefat #eatfat

What do you do when you come home to grill chicken and you find out it has passed it's freshness date by more days then you're comfortable risking but because you're on a low carb diet you have eggs, cheese, bacon and vegetables in abundance in your fridge??? FRITTATA!!! This is the BEST way to clear your crisper drawer of vegetables before they go bad. This had bacon, broccoli, cauliflower, zucchini, and about three different types of cheese with some salsa mixed in because I'm Mexican! #lchf #keto #ketogenic #eatfatlosefat #carbchallenged #breakfastfordinner #mexicanketo

I thinned out my cream cheese pancake batter and added vanilla extract and a bit more sweetener and BAM...Crepes! Mine had sugar free strawberry preserves and I made one with Nutella and powdered sugar for my guest. Yes...sadly one didn't quite survive the flip. #lchf #ketogenicdiet #keto #eatfat #eatfatlosefat #carbchallenged #foodporn

I'm not waiting in line for seafood tonight when I can do it myself! Grilled Shrimp with a red pepper sundried tomato cream sauce served with steamed green beans. #homemade #cooking #lchf #lent #nofilter #keto #carbchallenged #seafood #sauceistheboss #bestsauceever

Making breakfast time puuurrrty. Cream Cheese Pancakes and uncured bacon. #lchf #ketogenicdiet #keto #carbchallenged #eatfatlosefat