Mar 15, 2020
Yes, the virus 🦠is wreaking havoc but let’s try not too forget about doing things we like or love. That’a why I am releasing new episode as usual :) . In this episode I am learning a short but nice sequence that I’ve been shown it the latest event I’ve been to (episodes 47-48) . Sequence consist’s of 2 movements - s-dobrado & volta de lado. . Here is a nice shot of thebtransition between those 2 moves :) . #capoeira #sequence #noexcuses #capoeirafloreio #acrobatics #gymnastics #coronatraining #coronaworkout #sdobrado #voltadelado #workout #training (at Edinburgh, United Kingdom) https://www.instagram.com/p/B9wHLSgpGZa/?igshid=miuj5nvgaw6b
