#c5k

I’m making the best of what has not been the greatest week. I worked 12-hour days yesterday and today and that is just rough. Yesterday I was less than 1000 steps from my step goal and I wound up pacing around the house until I hit it. I was supposed to hit the gym this morning. I set the alarm for 4:15 and then … woke up at 6. D’oh!

But I brought a change of clothes, left my evening meeting, and went straight to the gym. One of my goals is to run a 5k this year and last year I started doing a Run5K app. Today I completed the program (week 8 day 3). Mind you, I did not actually run the 3.1 miles but I’m only off by about a half a mile. If I keep at it I know I will get there. I’m not a fast runner, especially when it comes to longer distances but that’s okay. I’m still faster than people sitting on the couch!