#c-sectiondelivery

Starting a family requires thoughtful planning, especially when it comes to reproductive health. A healthy lifestyle, proper nutrition, and regular medical check-ups are essential for both the mother and baby's health. Consulting a Gynecologist in Ravet helps track menstrual cycles and optimize reproductive health. Early preparation with a balanced diet, stress management, and professional advice can significantly improve your chances of a healthy pregnancy. Seek guidance from experts to ensure a smoother journey into parenthood.

After going through the miracle of childbirth, many mothers are eager to get back to their regular routines—including massage sessions. However, after a caesarean section (C-section), it is especially important to be mindful of your body and the healing process. If you’ve recently given birth via C-section and are considering getting a postnatal massage, there are a few things you should consider before scheduling an appointment