#buttmuscles

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So I moved my booty out of my desk chair and into workout mode! Today's Strength workout was all about the butt, and oh my gosh I think I worked muscles I didn't even know I had. I've always prided myself on having a nice butt, but now I realize that it can get SO much better with a few of these workouts. 

The video I used today can be found here. I've heard about Tone It Up! for a while, and have been thinking of trying it out, so I was happy to see that they have videos on my favourite fitness youtube channel!