VeloPaddling is a multi sport same as Triathlon. Your circuit is equally complete and planned out. The transition zones offer additional inflation stroke cross training that will have you taping out full inflation up to 15 psi without rest in 5 minutes. Cycle 30 miles out with a thirty five pound load and a few hills and you will be getting incredible cycling power work. The SUP work is the candy for the motor and a complete inversion of physiological power output to the body. If you encounter chop on the water then the legs won't even rest. They will be using a slightly different set of musculature. The cross training is divine. Of course saving some power in the engine room will always be a skill you need to practice, since it's a time trial all the way home. Home, where your work out began. No, not the place where you parked your car. Car? What car? You are now the motor. Life long full body finest never was this fun. Multi sport never was this fun. When you have reached all your personal best's in all the mud runs and all the tri's...Velo Paddling will be waiting for you.











