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A bunion is a bony bump that forms at the base of the big toe, where it meets the foot. It develops when the big toe gradually shifts inward toward the other toes, causing the joint to stick out. This misalignment leads to pressure, inflammation, and pain.

Bunions are not just a cosmetic concern—they are a progressive foot condition that can interfere with walking, standing, and wearing regular footwear.

Common Causes of Bunions

Bunions usually develop over time due to a combination of factors, including:

Wearing tight or narrow footwear, especially high heels

Genetic foot structure or inherited joint problems

Flat feet or abnormal walking patterns

Arthritis, particularly osteoarthritis or rheumatoid arthritis

Repeated stress on the foot, common in certain occupations or sports

Signs and Symptoms to Watch For

You may have a bunion if you notice:

A visible bump on the side of the big toe

Redness, swelling, or tenderness around the joint

Pain while walking or standing

Difficulty wearing shoes comfortably

Stiffness or reduced movement in the big toe

Calluses or corns due to friction

Without proper care, bunions can worsen and lead to secondary issues such as hammertoes or chronic joint pain.

How Are Bunions Treated?

Treatment depends on the severity of the bunion and the level of discomfort. Many cases can be managed without surgery when caught early.

Non-Surgical Treatment Options

Wearing wide, supportive footwear

Bunion splints or toe correctors to improve alignment

Custom orthotics to reduce pressure on the joint

Anti-inflammatory measures to control pain and swelling

Foot exercises to maintain joint mobility

Surgical Treatment

If pain persists or the bunion significantly affects daily activities, surgical correction may be recommended. Surgery realigns the bones, ligaments, and tendons to restore normal foot structure and function.

The Foot Problems Bunions Cause #Bunion

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