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No rep, No rep, No rep....π€ But still working my ass off..... or on π #crossfit #uphold #dongen #broreps #norep #overheadsquat #training #process #reebok #strength #rogue #fitfam #justdoit #fitness (bij CrossFit Uphold Dongen)
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Today was a masterclass in how not to snatch featuring some techniques I have never used before (the worm and the knee slide) ummm...I guess that 70kg was a good shoulder stability exercise?? ππ until next week, snatch..ππ #notproud #funthough #crossfit #broreps #doyouevenlift #weightlifting #snatch #strength #lifting #girlswholift @throwdown_calendar @iconnutrition @battleoats @active_stills @chalkmaguk @insidewod @nastylifestyle @finfitgroup
Four sets of 7x140# gets a little spicy by the last set, ohmahgosh. _____ #CrossFit #believeachieve #swole #benchpress #broreps #sunsoutgunsout (at CrossFit FUNCTION)
Technique Thursday: How not to do tricep extensions.
Brought to you by Danny Broflex.
Danny Broflex ... before the hair extensions/mullet. #crossfit #crossfitgames #CFGthrowbacks #broflex #broreps #ryourogue #roguefitnessred
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch β’ No registration required β’ HD streaming
Check out this bromance exiting the water at the 2012 Reebok CrossFit Games. #crossfit #crossfitgames #broreps #broflex #RedvsBlack #ryourogue #damncameraman
Too early for #mcm? Not when it's Dan Bailey we are talking about. OU, Oh Yeah! #broreps #broflex #roguefitnessred
No #BroReps here... Haha Nothing but full depth and hip extension. How #CrossFitters #TalkDirty Talk dirty to me. #crossfit #crossfitopen #countdown #squat #jerk #snatch #girlswholift (at CrossFit Capilano )
