May 19, 2019
Push Up!!! #bringsallyup #bringsallydown #pushup #coachlapink #countryclublife #countryclubpalermo #country (presso Country Club Palermo) https://www.instagram.com/p/7q4_h-rnkx/?igshid=xhw4ora8st4f
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Push Up!!! #bringsallyup #bringsallydown #pushup #coachlapink #countryclublife #countryclubpalermo #country (presso Country Club Palermo) https://www.instagram.com/p/7q4_h-rnkx/?igshid=xhw4ora8st4f
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I really missed this class for 2 weeks and really felt like i was missing best friends... unfortunately #BringSallyUp #BringSallyDown was my torture #WarmUp #Strength #WOD #Crossfit @crossfitjamrock https://www.instagram.com/p/BqBE0V4g_vWSwLsVWHXfgmq8tPo940U452_9uQ0/?utm_source=ig_tumblr_share&igshid=1ikwmq7pgnm6
Push UPS!!! Pues hazlo con intensidad , pasión y sobre todo Disfrútalo con muchas Diversión! 🤣🤣 😍😍💪💪 https://youtu.be/9W85IPc8Nhw#bringsallyup #bringsallydown #pushups #loveexercise #tricep #serious #funny #crossfiter #training #monterrey #monterreynl #mty #mtynl #mexico #instagramer
This isn’t my box in the video but we did this for our WOD this morning. 2 rounds of back squats, 1 round of push ups and 1 round of pull ups. Whoa! Tough SOB but so much fun! Have I said already that Fridays are my favorite days at CrossFit 777!?
Also the song is one of my favs from the movie Gone in 60 seconds