I finally found out today what's been going on with my back and as suspected I've herniated another disc... whomp whomp 😕 I'm just glad to finally know...it mostly sucks because I've been feeling so great for nearly 2 years and I forgot how bad the pain can be. So no more @airfitcharlotte 😩 and back to taking it very easy so I can get better. Unfortunately this is something I'll have to deal with forever so gotta find more laid back hobbies... including #postcrossing! Haha.. what a dork but I'm trying very HARD to stay optimistic and not let my mind wander to "last time".. send some good vibes guys! #thistimeWILLbedifferent #DDD #herniateddisc #postcards #brianmossart #nerd #goodvibesorgoodbye













