All Stress Is Brain Stress!!!! Keep that in mind. Especially when the brain doesn’t know the difference between real or perceived. Well...that’s not true. The brain does know the difference. But it’s not based on if it’s a real stress or perceived stress. The difference on how your body will be impact be stress is based on the meaning you assign to it. Or the meaning you give it. You are in control of that, to a very large extent. But that takes training and understanding. That all stress is brain stress. #brainhealth #brainstress #controlyourmind #controlyourbrain #controlyourstress #adrenalfatigue #adrenalfatiguerecovery #adrenalfatigueawareness #adrenalfatiguerecoveryninja https://www.instagram.com/p/B8_eE8XAUDm/?igshid=1i344blr1euhh
