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What a great week at Lifetime .... I can't wait to start my D.Tox on Monday... I'm even more excited for the month of May to start! #TEAMALPHA D.Tox, LT Connect, Metabolic Assessment, Amp & Alpha Oh My.... 💯🏋🏾💪🏾 #ltemployee #teamalpha #ltfbestchesta #LTAWESTCHESTER #Alphaistheonlyway #timetolevelup #myrnabradyfitness #bradygurlbootcamp #makefitnessapartofyourlife (at Life Time Athletic - Westchester)
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1 gallon & 16oz Done!!!! Remember if you workout you must replenish your fluids and electrolytes. I taught a glass, worked out for an hour & had a 30 min tennis lesson ... So I will be drinking another gallon before the day is over. Please DO NOT simply follow my lead... Do what's right for your body and work out regimen. Omg I feel better already! #summerglowproject #myrnabradyfitness #lovethebodyyourin #bradygurlbootcamp #letsgo #h2glow
