#Repost @thisborderlinejess with @use.repost ・・・ There is nothing wrong with you! (Facts!) 🧠 All those emotional and behavioural challenges we face? 💚 Our brain decided to work in those ways because long ago, maybe even before we can remember, it was trying to keep us safe. 🧠 Our brain tries to protect us from physical and emotional harm in the best ways it knows how. 💚 That doesn’t mean we can’t learn different and healthier ways! 🧠 The brain has plasticity, meaning that it’s neural pathways can change and new ones can develop. 💚 Our feelings, thoughts, behaviours, impulses, and actions can change with understanding, practice and repetition. 🧠 I will repeat: There is nothing wrong with you. With love, peace, and healing. ❤️🩹 Jessica (P.S. Follow @thebpdbunch so you can be first to watch The BPD Bunch! 🎬 A talk show for and by people with BPD, including me! Coming at the end of 2022!! 🤩) #bpdawareness #bpdrecovery #bpdcommunity #bpdpositivity #bpdthings #mentalhealthmatters #borderlinepersonalitydisorder #mentalhealthrecovery #behaviourchange (at Goonellabah, New South Wales) https://www.instagram.com/p/ChmaRRQBzZs/?igshid=NGJjMDIxMWI=
