Pressed for time? Want to get a quick, high paced, body blasting workout to get tone and further your fitness for summer. Try our new Quick Fit Boxing at Hart’s in Conshohocken, PA.  Hart’s is located at 1050 Colwell Lane, (suite 4 with Crossfit Ravenous, in the back).If you are in need of a quick way to get in shape and burn a ton of calories to get in some awesome shape, come try our 3 week boxing fitness class. You will be happy to complete this short committed boxing fitness camp. Only 4 days a week, 45 mins each day  and you will be in some prime shape for summer. Starting JUNE 2015.

John pushing it to the limit during 10 minute top to bottom calisthenic drill. He's down 22lbs solid in 3 months. BOX -N- BURN BOOTCAMP!

That I would ever get this excited about having the time in my weekend to go to both a Zumba class and a boxing circuit class?? Like, I'm genuinely glad! Definitely a new behavior for me! Getting my workout gear on and heading to the gym!

Post boxing bootcamp. Gross and sweaty but feeling great! I most likely will be hurting tomorrow but right now I'm glad I went. Remind me of that tomorrow when I am hating my life.

Yesterday I spent 8 hours at my parents house cleaning out all of my childhood storage. Woof, it was a lot of work! I threw out a TON and donated a bunch and only kept a few boxes. Physically it was a lot of work as well. I got to 140% on my ActiveLink mostly from moving around one tiny room! And my back was HURTIN' from hunching over boxes all day. We didn't get home until 11.30 and I was beat. And yet, here I am, up at 8, breakfast made and eaten, workout clothes ON and I'm about to head out the door for boxing bootcamp! Yes!