#boxerciseclass

Boxercise class every Friday at 6.30am in the Wolverhampton area.Do u want to get into shape for your holiday then come and join me for 45mins🙂 . . . . . #narinderhayerfitness #femalept #boxerciseinstructor #boxerciseclass #cardioclasses #getinshape #holiday https://www.instagram.com/p/Bv7CzEnFET4/?utm_source=ig_tumblr_share&igshid=1cytp2fwrfp92

19-08-2016 Pro boxer Bernard Roe @bernardroe91 from Sheriff Street Dublin who has four wins already after turning pro earlier this year works on combination punches with 16-year-old Pierce O Leary @pierceoleary17 from Sheriff Street who is already ranked fourth in the world for his weight class in amateur boxing. Both fighters train in @dublin_docklands_boxing_club and it was set up by Paddy Keogh who is 77 years young and is now run by his son Phillip Keogh who has trained both fighters from the beginning. This is one of two stories that I'm certain will lead to two very promising careers for both young men. To any of you Dublin followers if interested in getting fit through boxercise or your diet sorted to loose weight send a DM to @bernardroe91 for more information on classes he is putting together either in your area or come to the gym. #pointshootthink #poundforpound #dublindocklands #boxercise #boxerciseclass (at London, United Kingdom)