#bonkday #bonkagain #raphajerseybib #raphajersey #cycling #cyclingaddict #cyclingaddicts #cyclingjersey #cycling_delights #cyclinglife #cyclingphotos #cyclinglifestyle #cyclingshots #cyclingshot #cyclingsocial #cyclingpics #cyclingapparel #cyclingtips #cyclingphotography #cyclingrapha #outsideisfree #welovecycling #rapha #appreciatedday #appreciateddays (at Penang Island) https://www.instagram.com/p/CD7rhMZlgRC8a8rzOzqek9nAdjEsb2VIRw665M0/?igshid=19mdbyvh371x7

#weekendshortride #kedahdarulaman #sungaipstani #bonkday #bonkagain #raphajerseybib #raphajersey #cycling #cyclingaddict #cyclingaddicts #cyclingjersey #cycling_delights #cyclinglife #cyclingphotos #cyclinglifestyle #cyclingshots #cyclingshot #cyclingsocial #cyclingpics #cyclingapparel #cyclingtips #cyclingphotography #cyclingrapha #outsideisfree #welovecycling #rapha (at Kuala Muda Penaga) https://www.instagram.com/p/CDF_FO9lXxr/?igshid=xb0z6bkaq93x

#bonkday #bonkagain #raphajerseybib #raphajersey #cycling #cyclingaddict #cyclingaddicts #cyclingjersey #cycling_delights #cyclinglife #cyclingphotos #cyclinglifestyle #cyclingshots #cyclingshot #cyclingsocial #cyclingpics #cyclingapparel #cyclingtips #cyclingphotography #cyclingrapha #outsideisfree #welovecycling #rapha #appreciatedday #appreciateddays (at Ah Khoon Loh Mee) https://www.instagram.com/p/CDFjVnLlP9p/?igshid=9eusbfyg1m5c

#bonkday #bonkagain #raphajerseybib #raphajersey #cycling #cyclingaddict #cyclingaddicts #cyclingjersey #cycling_delights #cyclinglife #cyclingphotos #cyclinglifestyle #cyclingshots #cyclingshot #cyclingsocial #cyclingpics #cyclingapparel #cyclingtips #cyclingphotography #cyclingrapha #outsideisfree #welovecycling #rapha #appreciatedday #appreciateddays (at 新文英玉帝宫) https://www.instagram.com/p/CCzhDbhlZzO/?igshid=1uo7fcmi589gm

#soloride #penangisland #bonkday #bonkagain #raphajerseybib #raphajersey #cycling #cyclingaddict #cyclingaddicts #cyclingjersey #cycling_delights #cyclinglife #cyclingphotos #cyclinglifestyle #cyclingshots #cyclingshot #cyclingsocial #cyclingpics #cyclingapparel #cyclingtips #cyclingphotography #cyclingrapha #outsideisfree #welovecycling #rapha #appreciatedday #appreciateddays (at Bayan Lepas) https://www.instagram.com/p/CCPmT3cHwyM/?igshid=8n1gwnrgbidt

#bonkday #bonkagain #raphajerseybib #raphajersey #cycling #cyclingaddict #cyclingaddicts #cyclingjersey #cycling_delights #cyclinglife #cyclingphotos #cyclinglifestyle #cyclingshots #cyclingshot #cyclingsocial #cyclingpics #cyclingapparel #cyclingtips #cyclingphotography #cyclingrapha #outsideisfree #welovecycling #rapha #appreciatedday #appreciateddays #penangisland (at George Town, Malaysia) https://www.instagram.com/p/CCISstzHLp6/?igshid=1g8ggkp1r9cgq

#bonkday #bonkagain #buttpain #raphajerseybib #raphajersey #tupahkedah #cycling #cyclingaddict #cyclingaddicts #cyclingjersey #cycling_delights #cyclinglife #cyclingphotos #cyclinglifestyle #cyclingshots #cyclingshot #cyclingsocial #cyclingpics #cyclingapparel #cyclingtips #cyclingphotography #cyclingrapha #outsideisfree #welovecycling #rapha #penangisland (at Bayan Lepas) https://www.instagram.com/p/CB7CJuEncEQ/?igshid=b6kq4cepq33l

This was my view today. Last of the pack, bonked more times than I have gears on my bike (usually 10, now only 7ish after yesterday's gravel bonanza). The pack did an awesome job bringing me back though, so thanks for that all of you! #dalslandrunt15 #bonkday #nowatts (på/i Nyckelvattnet)