Oct 13, 2019
It’s been a good weekend. #gojushorei #karate #weapons #taekwondo #bonchaoruchin #blackbelttesting #panelschoice (at Trento's Martial Arts and Fitness Center/TMAFC) https://www.instagram.com/p/B3kUM1OphJ8/?igshid=uj6hwlbaqsmt
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It’s been a good weekend. #gojushorei #karate #weapons #taekwondo #bonchaoruchin #blackbelttesting #panelschoice (at Trento's Martial Arts and Fitness Center/TMAFC) https://www.instagram.com/p/B3kUM1OphJ8/?igshid=uj6hwlbaqsmt
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#20daysofmartialarts #20daysofkarate Today I went out to observe the human condition, support theatre, and support a member of our @pouncingtigers martial arts family. Truly excellent! #bonchaoruchin #allourchildrennyc #sheencenter #blackboxtheatre #bluemarbleicecream (at Sheen Center) https://www.instagram.com/p/BwiCsEdAArm/?utm_source=ig_tumblr_share&igshid=44b3veo0i8w7
The latest developments on my journey. Received my Certificate in Goju-Shorei Weapons today while visiting Master Trento ( @tmafc1 ) in Jersey. Good a great refresher of my notes and holdover habits, and an awesome intro to the next level. The Certificate has found its way to live with my Hapkido Certificates and Kendo grading card. Second is the picture I still hadn’t shared of my latest Hapkido graduation. One step closer... #kaizen #alwayslearning #bonchaoruchin #karate #blackbeltheart #whitebeltmind #gojushorei #gojushoreiweapons #shudokan #hapkido #kendo #travelingsamurai #latergram (at Washington Heights, Manhattan) https://www.instagram.com/p/Bsre58xAywV/?utm_source=ig_tumblr_share&igshid=jbklpea3zeab
Got to visit some old friends last Friday! #bonchaoruchin #afterschool #missedyouall #catchyoudowntheroad #martialarts #kidsmartialarts #latergram #pouncingtigers (at Upper West Side) https://www.instagram.com/p/Bq8BddqAJnO/?utm_source=ig_tumblr_share&igshid=2nter9a6gs8a
I need this reminder from time to time. #karate #wisdom #reedslewistonkarateschool #bonchaoruchin #shudokan #gojushorei #kata #practice #gowiththeflow #belikewater #alwayslearning #funakoshigichin #gichinfunakoshi (at Washington Heights, Manhattan) https://www.instagram.com/p/BplIEJ0gCcY/?utm_source=ig_tumblr_share&igshid=197zfkrwshhq5
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Had a great visit to Family First Martial Arts in Spring Hill! It was totally awesome to finally get to meet Master Larry and talk Life and Goju-Shorei! Thank you so much for the visit and hospitality. #gojushorei #karate #bonchaoruchin #familyfirst #martialarts #travelingsensei (at Spring Hill, Tennessee)