#bombshell tips

Step 1

Trim any access hair/ extremely long hair to prevent injury when going in for your shave and making the process simpler for you 

Step 2

Dry brushing, or exfoliating your skin with a body scrub doing this lessens the likelihood of you having strawberry legs after shaving

Step 3

Washing, personally when I know I’m going to shave I like going in with antibacterial soap bar like dial.

Step 4

Go in with shaving cream if you’re using A electrical shaver less is always more. 

Step 5

Finally shave do it against the way your hair grows gently and take your time for areas like under arms pulling helps get your desired results more than just going over the same area over and over again.

Step 6

Post shave and washing dry yourself off and put baby oil and lotion over your skin. This helps give your skin some time to relax and also lowers the chance of strawberry legs.

Go on and be smooth Bombshells



Why👙

With summer approaching soon I thought I should make a realistic workout advice post for all the bombshells already in the gym and the ones who wanna start working on their fitness and for my credential to give advice in the first place

Body 📏

That is my side profile now I can’t speak from a prospective I don’t know so I think it’s very important to mention that I am a shorter woman, literally under 5ft and my natural body shape is a hourglass. My current measurements are 35-25-40 and I weigh around 127lb. I love cooking and baking but outside of diet, I absolutely go to the gym .



Diet🥗

A small section for diet because it’s actually around 75 to 80% of what helps your body change the way you would want it to. Please bombshells stay up on your nutrition especially if you want to be in the gym don’t fall for £D culture, telling you to starve yourself and overwork that’s how you get hair, loss, constipation, and underlying health issues like weak teeth and weak bone. I want y’all strong and glowing this spring and summer not so tired you have to take a nap instead of going to the beach.Your body is machine and it needs fuel to function period let alone to its potential.



Now the fun part what I actually do in the gym and what I think. I love cardio like a lot if you only have an hour and a half to work out, I’d argue 40 minutes cardio and the rest on weight training will get you right. I mainly focus on glutes and back when i work out but ab workouts will get your body tight. I try to work out 4 times a week so a good split for me is

Day1:Cardio+abs Day2:Cardio+arms and back Day3:Cardio+Glutes/legs Day4:Full body

Using the other 3 days as rest days to do light yoga and stretching a lot these days to improve my flexibility

(Mama wants to be able to do a split)

Less is more🏋🏽‍♀️

Now i tend to fluctuate between doing the most and doing the least.One is me tracking from last year February and the other one is recently. You don’t have to go that hard in the gym if you’re eating right and taking care of your gut health at home though.

Now go on and be fabulous and fit my bombshells you got this 💪🏽

♡Bombshell guide to house parties

♡Bombshell shaving routine

♡Bombshell study tips

♡Bombshell makeup tutorial +Youtube video

♡Bombshell mantra’s (3 in the works)

♡Bombshell haul/Youtube video

♡Bombshell lookbook post + YouTube video

♡Bombshell Inspo

♡BAP’S vs BAP+ YouTube video essay

i am in 8th grade and wanna be pretty im overweight and currently in online school i am thinking about going to in person high school though

Tldr: How do i become a bombshell/should i do in person highschool

First of all, I’m so happy you felt comfortable enough to this question here and you recommend three key things.

1.Skin care

I’m not an influencer wanting plug product and I’m not going to lie to you. Dove soap and using a antibacterial soap bar for your body like dial could really level up your skincare. You're young I know it’s really tempting to get into all the makeup that everyone’s into but even I started wearing make up on my sophomore year high school. Try practicing at home. But in school try to have clear skin that's hydrated. You will immediately feel better and within your age range you look better.

For the high school advice. I genuinely believe the high school is an important integral step to socializing yourself. There’s a lot of things that online schooling prevent you from experiencing can be good in some cases and horrible in others. I am a grades first type of person so if you find online work easier, I don’t think it’s worth it just for the social experience but if you think you could manage a regular high school experience, then I would suggest going in person. It could give you an opportunity to really see how you want to carry yourself as your growing into the version of yourself, you’ll be

2. Exercise and eating habits.

You’re really young and that being in the case I would never tell you to diet you’re at the age where everyone’s going to start telling you that thing is the way. I’m here to tell you health is in. You can’t get your schoolwork done if you’re running on fumes. At the same time just from my own personal experience eating healthier is one of those things that will make you feel so good about yourself you are truly I’m nourishing your body. All I’m saying is don’t try to shrink yourself to be beautiful because you can be beautiful and overweight is a huge range, depending on your height and everything. I would be concerned, overweight, but that’s only because I’m short (4'9) slim thick woman. Nobody would call me fat when they see me because a certain body type is beneficial and people use things like that insults more often than not as actual realistic statements, you’re growing and you need to eat just maybe making better choices will allow you to feel better about yourself.

3. At homework workouts.

Well, everything I said about eating is extremely true and if you really feel weird about your diet, getting your body moving and physically working out will always make you feel way better. When I was around your age I was in a dance team and always moving my body and it kept me up and running seeing as you’re in online school now you don’t always have an excuse to just go outside, so even something as simple as, doing a 15 minute workout for cardio can supplement that need for activity.

4. Looks

This might sound weird but for the glow up and bombshell part, take care of your hair whether you have braids, you’re rocking a natural fro or you have naturally straight hair, taking care of your hair, especially when you’re young is super important .Before I wore any type of make up I would always have my hair done and my skin clear, which just allowed me to walk in a pretty girl bombshell energy before I had to reach the point of being a woman. The first person who needs to know that you are pretty is you. If you take care of yourself by doing skin care, eating well, working out a little bit, and staying on top of your studies so you can be proud of yourself academically and socializing even if things don’t always work out perfectly you’ll know that you put enough effort in to deserve to walk around with your head high and deserve to feel beautiful .

Bombshells guide to house parties

Tip 1

The first thing you have to do if you’re going to a house party find out who you’re going with if you and the house see if you can bring a plus one you can also vibe with the host if you have a good relationship with them. I know we all have our more extra friends. Some of us might even be the more extroverted friend but you have to find somebody you can trust the situation if it’s not chill basically find you somebody who is willing to leave the party with you and like you guys can walk around and have your own fun you definitely have to know that you both have each other’s backs.

Tip 2

I know that like me most of you bombshells are flashy and cute. But you going to someone’s place for the first time that’s not the time for that because it’s a house party yeah but you gotta make sure you can dip out. Something casual like a tracksuit or some jeans and a top and for a bombshell flare a cute pair of small heels you can run in could complete that look. I also definitely suggest two pieces.I would never wish the worst for the bombshells but you have to keep your guard up. This is the time to get to know people and have fun but never take your safety lightly .

Tip 3

Now this one is a personal favorite of mine. I am the type to turn even a regular party into a bit of a potluck so bringing baked goods or a tray of food is always a good olive branch at a party. I know it sound s a bit pricey but it can definitely cost-effective even something wrapped that many people could enjoy works.

Tip 4

Socialize, remember it’s always ok to leave pour anything you drink and honestly bring your own water bottle and have a good time 💋

“I deserve to take care of myself. I deserve to spoil myself. I deserve to be healthy and happy and thriving and if I must give it to myself then that’s all right. I deserve to relax, I deserve to take naps, and to take breaks and I deserve to absolutely pamper myself all the ways that I can”